Wellness Series
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Eight 6-week programs supervised & directed to help you achieve better health. All offer a comprehensive physical evaluation, pre- and post-program measurements, customized exercise programs, unlimited supervised visits, BMI and blood pressure screening, and a program summary to your physician.
- Healthy Heart
Improve your cardiac health. - Pain B Gone
Manage joint and muscle pain through low intensity exercises and pain management strategies. - Joint Health
Preserve your painful joints through smart joint conservation exercises. - Sweet Success
Manage diabetes symptoms and secondary disorders. - Limber Limbs
Improve functional performance limited by poor posture from tightness of the soft tissues. - Get Fit
Improve your general fitness to battle obesity. - Get Steady
Manage balance disorders such as Parkinson's, diabetes, neuropathy and lower extremity weakness. - Strong Again
designed to help you regain your strength.
Our Wellness Series is a good program for you if:
- You have been told that you no longer need skilled Physical Therapy Services.
- You want guidance & supervision with your workouts.
- Your insurance plan covers "Wellness Programs".
- You have been advised to start exercising by your doctor or medical professional.
- You have a specific medical condition that may limit your workouts.
