Seven 6-week programs supervised & directed to help you achieve better health. All offer a comprehensive physical evaluation, pre- and post-program measurements, customized exercise programs, unlimited supervised visits, BMI and blood pressure screening, and a program summary to your physician.
- Healthy Heart
Improve your cardiac health.
- Pain B Gone
Manage joint and muscle pain through low intensity exercises and pain management strategies.
- Joint Health
Preserve your painful joints through smart joint conservation exercises.
- Sweet Success
Manage diabetes symptoms and secondary disorders.
- Limber Limbs
Improve functional performance limited by poor posture from tightness of the soft tissues.
- Get Fit
Improve your general fitness to battle obesity.
- Get Steady
Manage balance disorders such as Parkinson's, diabetes, neuropathy and lower extremity weakness.
Our Wellness Series is a good program for you if:
- You have been told that you no longer need skilled Physical Therapy Services.
- You want guidance & supervision with your workouts.
- Your insurance plan covers "Wellness Programs".
- You have been advised to start exercising by your doctor or medical professional.
- You have a specific medical condition that may limit your workouts.